I. Competing over 1NT only requires weak 2-bid strength
What are your side’s chances of making a game when an opponent opens 1NT? Well, there are only 24 high card points left, so even if your side has all of them, which is unlikely, some distribution points will be required to get your side up to the 26 points needed for game.
So if you bid over their 1NT, it is because you want to contest the part-score.
When the opponents open 1NT and everyone passes, your chances of getting a good score are not likely. If you can make 110 your way in a major and they go down one or make it, then you are wrong to let them play it. If they are making and you are down one non-vulnerable, you are also wrong to pass it out.
When it is their hand for game, you take away their ability to bid Stayman or transfer by bidding. Also if they double you, frequently the penalty they collect is smaller than the plus score they would get for their game.
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